Bliss Guides are all about helping you play and lighten up a little. So here are a few tips to help you connect with your own playful spirit...

✰ Buy a coloring book and color
✰ Don’t just walk or run… skip
✰ Play a video game, board game or cards
✰ Go roller blading, sledding, or skin boarding
✰ Play with pets or kids
✰ Skip stones ton the water
✰ Go to a craft store or hobby shop
✰ Bake cookies (and no calorie counting!)
✰ Go fly a kite ~ literally

For more fun tips, join me tomorrow night at The Red Tent. Call 561-865-5791 to register.

For more information, click HERE.
 


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