You’ve heard me say it before… balance is an ongoing process. And all of us find ourselves a little out of kilter every now and then.

Lately, I’ve definitely been riding the rapids! I’ve overbooked myself and I haven’t been prioritizing well. And as I crowd more and more “stuff” into my day, the less time I have to honor myself by spending time on the truly important things ~ things like hot baths and long walks and watching goofy TV shows with my teenage son and making dinner with my husband.

But hosting Thursday’s Reclaiming Your Life: Body, Mind & Spirit teleseminar reminded me of just how easy it is to slide into that dark place ~ the place where you’re running ragged reacting to your world instead of flowing through it like a gentle river.

Putting together the content for this call also gave me the opportunity to pull out some of my favorite tools and to start using them again in my own life. And, not surprisingly, I'm already seeing results! (BTW, these are the same tools I share with you in the free teleseminar and the ones we’ll explore more deeply in the 3-week virtual retreat that’s coming up soon!)

Maybe the thing I love most about being a teacher is that you can always learn from your own lessons. And that’s exactly what I’m doing now ~ taking my own advice.

If you haven’t heard the call recording from my Reclaiming Your Life: Body, Mind & Spirit teleseminar, you can listen or download it for FREE until this Monday, May 17th. Just click here to register.
 


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