Is your life way too serious lately? Are you stressed out, overworked, out of balance?

Then it's time to bring a little fun back into your life with the help of your Bliss Guides!

Your Bliss Guides are playful, joyful, loving beings whose job is to remind you that life is beautiful, blissful and a heck of a lot of fun. These fun-loving Guides help you lighten up when you’re too tense or you start to take your human drama way too seriously.

The role of your Bliss Guides may at first seem trivial, but in reality they’re a vital part of your spiritual equilibrium. These Guides balance your emotions and help keep the blues at bay. They teach you to embrace the inherent goodness in this world and in yourself.

Bliss Guides help ease worry, stress and fear by encouraging you to laugh, even at yourself. They remind you that life is more than just a struggle, and help you focus on the good stuff ~ because where your attention goes, so goes your life.

So make a date with your Bliss Guides this Thursday, July 22nd at The Red Tent in Delray Beach. This workshop will include a meditation to meet and heal your inner child and a fun "Bliss Guide Stop & Go Spirit Game" full of tips to help you live you blissful life today.

Call 561-865-5791 to register, or click HERE to learn more.
 
 
Life is cyclical. It curves and bends and folds back on itself in the most interesting patterns…

Lately, I’ve found myself revisiting some old issues dealing with the themes of balance, boundaries and empowerment. Just last year I started Wake Up Goddess so that my life would be more balanced, so that I could have healthier boundaries around work and so that I could feel empowered in what I do.

But to tell you the truth, I’ve spent the last month in a bit of a tailspin. I’ve been overbooked, overburdened and bogged down in the minutiae. Ironically, these are exactly the spiritual issues that I was teaching about in my 3-week Spirit Guided teleseminar series “Reclaiming Your Life: Body, Mind & Spirit” which ended last night.

The beauty of the spiritual process and my own spiritual path is that by hosting these virtual workshops, I was given exactly what I need to receive in the exact moment I needed it ~ simply by sharing it with others. 

As I was pulling all of the spiritual tools and techniques together for my virtual workshops, I was reminded to keep using them in my own life. And then I was reminded how incredibly damn effective they are!

The results for me and my clients over this past 3-weeks have been amazing. Personally, working with my Guides in such a focused manner has helped me reconnect with my own purpose as a teacher.

The process has also helped me let go of my issues around control and spiritual “micro-management.” And because I was willing to play along, my Guides orchestrated some synchronistic events to hook me up with my very first virtual assistant (who I officially hired today!) so that I can get out of “overload” and start focusing on the BIG stuff!

So next month I’ll be rolling out some really cool, spirit-centered products, program and services that absolutely makes my soul sing (and hopefully yours too). And I’m more excited about my future, the futures of my clients and the future of my business than ever before.

Trust me, I’m living proof that when you honor your spirit the benefits will carry over into every other area of your life! Enjoy the journey (including the curves)!
 
 
The New Year is a time when even the least sentimental of your pessimistic pals will wax romantic about the passage of precious time and look forward with a raised chin and a new resolve to the days ahead and the promise they hold.

It's a time when people think about new beginnings and give themselves permission to start over, no matter how badly they think they've screwed up in the past. It's a clean slate, a fresh start, a brand new day...

And why not? Why not just go ahead seize the energy of the new year and move it forward into the rest of your year? Grab hold of it with both hands ~ the promise, the possibilities ~ and leap into the next decade with abandon.

In 2010 I want to be awake in my life and live it fully. I want to taste fabulous food for the pleasure and the nourishment of it. I want to float in the ocean with my eyes closed and know that the entire sea supports me. I want to run, just because I can. I want to dance with my friends and laugh until my cheeks hurt.

And the only person who can stop me is me. So in 2010 I resolve to ~ as my Guides have so kindly suggested already (darn learning curve) ~ get out of my own way and really enjoy my life. I hope you'll join me on this amazing journey into... well, I don't know what yet, but I bet it's gonna be a blast.

Click here to sign up for your FREE Spirit Guide report and Wake Up Goddess E-zine!

 
 
Today my Spirit Guides have reminded me of the importance of taking care of my physical body.

When life gets too busy it's easy to skip that morning walk or grab a burger instead of a healthy meal. And most of us slip up every now and again.

Lately I've been blissfully busy building my business ~ doing readings, regressions and private sessions for some of the most amazing and inspiring people!

This work feeds my soul in so many positive ways, but I have to admit that the wacky schedule has caused me at times to neglect my body.

So today I'm making a commitment to honor this beautiful vessel that allows me to move through this world and experience all of the magic any mystery of the human experience. And I invite you to join me to do the same for yourself.

So here's the challenge, make a list of wonderful things you can do for your body and then choose at least 3 that you WILL do within the next week (Within One Week is what we call the WOW factor).

Here' my list:
~Go for a walk
~Eat at least one really healthy meal a day
~Get a massage (oh yeah, this one is definitely on my WOW list!)
~Dance
~Lift weights
~Give yourself a pedicure (or better yet, go out for one)
~Use a really fabulous face mask (grab a girlfriend and a bottle of wine and make sure to take pictures for this one)
~Soak in a hot tub with some yummy bath salts
~Do yoga or stretching exercises
~Breathe deeply and let your body get soak in the oxygen
~Drink lots of H2O
~Get plenty of sleep

Don't forget to make your own list, or borrow a few tips from mine. And remember, a busy schedule is no excuse for not caring for yourself with love.
 
 
Picture
You Are Never Alone
From the time you're born you have a powerful spiritual support system offering you guidance and wisdom throughout life's journey. These loving beings are known as Spirit Guides.

Your Guides know your true potential in life and their greatest desire is to help you achieve it. By learning to tap into their endless stream of loving energy you're able live your life with more joy and purpose than ever before.

When you learn how to connect with your Guides, and to truly listen to their advice and guidance, you're blessed with a deep sense of security in this world that stems from knowing that you are never alone and you are always supported.

Who Are Your Spirit Guides?
Spirit Guides come in many shapes and sizes and are connected to you in myriad ways. Some Guides travel with you for your entire lifetime, or many lifetimes, while others may only step in help you through a specific time or challenging situation and then move on. 

Sometimes you're acquainted with your Guides through past life connections, and now these old friends walk with you in spirit as you move through the challenges and triumphs of this new lifetime. Still others may be relatives or ancestors who've crossed into spirit and now watch over you lovingly, advising and protecting you from the other side of the veil. 

Then there are the Guides who connect with you because you share a common interest, such as a love of painting or writing, that they were deeply connected to during their own earthly experience. These Guides can be very inspirational and motivating as they help you further your shared craft.

And finally, some Spirit Guides have never been in physical form at all. The goal of these esoteric beings is to help you understand the deeper spiritual nature of your soul and your connection to the Divine. These Guides help you recognize and fulfill your spiritual purpose on earth and keep gently pushing you back on track when you stray too far from the course. 

Getting In Touch - Communicating with Your Spirit Guides
If you really want to connect with your Spirit Guides, the best place to start is with your own spirit.

If your energy is low due to depression, stress or fatigue, or you're simply distracted by life's demands, you could be blocking the messages Spirit is trying to send. When this happens you may feel cut off from your Guides. Or, the messages you receive may be indecipherable ~ more like static or "white noise" than true spiritual guidance. 

Fortunately, crafty as they are, your Guides will work to help you break through these blocks by sending you signs and even employing emissaries ~ such as pets, loved ones, wild animals and even strangers ~ to bring you the messages you most need. 

But you can help make their job easier by taking the time to love and care for yourself. When you do, you reconnect with your Higher Self and raise your personal vibration to become closer to the Universal Spirit. And when your vibration is higher, communicating with Spirit Guides becomes much easier. 

Raising Your Vibration Through Love
In our world, the highest vibration is one we call Love. So any time you open your heart to love ~ love of a spouse, love of a friend, love of yourself (and that's a big one!) ~ you come closer to the Divine guidance that is your birthright.

When you open yourself up to loving others and being loved, you raise your vibration and open the channels for spiritual guidance to pour into your life. So the bottom line is this: whenever you feel unworthy or unable to connect with your Guides, simply open your heart to the emotion of love and true guidance will follow.

Blessed be!

PS ~ If you would like to learn more about how to fully connect with YOUR Spirit Guides, I'll be offering a Spirit Guide workshop series at The Crystal Garden in November and December. Go to my events page for more information.
 
 
There are many ways to honor your Guides and one of the best ways is simply by honoring yourself.  Take a bath, go for a walk, breathe deeply ~ whatever it takes to help you relax and reconnect.  

This makes you a clearer channel to receive guidance in all aspects of your life.  Remember that when you seek guidance and you receive a clear and positive message, the most important thing you can do is trust and follow the guidance you have received.

Here are some other creative ways to honor your Spirit Guides today:
~ Light a candle in their honor
~ Buy or pick fresh flowers for them     
~ Dance   
~ Laugh openly and freely
~ Play with your pets or children
~ Pray   
~ Help someone else   
~ Display photos of your ancestors
~ Meditate
~ Ask them for help     
~ Say “thank you” to them

For more in depth information on how to connect with your Guides, check out my upcoming workshops at the Crystal Garden on my home page.